;
  • Answer these questions to find out if you are suffering from chronic pain. Section A 1. Do you feel as if you are a prisoner to your pain? yes    no 2. Do you have increasing need for pain medication with little or no relief? yes    no 3.

  • A headache tracker is an important tool in the management of headaches: it is a way of ''measuring'' your headaches, just as someone with high blood pressure would measure and record their blood pressure readings.

  • Stress is a fact of life. It can come from any life change or unexpected event, even a happy one such as a promotion. Do our quiz to find the best way for you to handle stress.

Additional Resources