• Is it really lactose intolerance?

    New expert opinions suggest that many people who believe they are intolerant to lactose... really aren't! So what's going on?

  • Lactose intolerance

    Lactose intolerance can lead to abdominal pain, diarrhea, flatulence, and bloating. Learn more about the condition and what to do if you're intolerant to lactose.

  • Milk really does do your body good

    Calcium is a key component of healthy bones and strong bone mass, and it is a factor in the reduction of bone diseases such as osteoporosis, a disease of the skeletal system that leads to bone fractures in the wrist, hip, and spinal bones.

Additional Resources

Featured Programs

Your Health Matters Summit - Obesity Matters - April 27, 2024 hybrid online and in-person event - Unite for health at Your Health Matters Summit - Register Now
Obesity Matters ‘Your Health Matters Summit’