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Nutrition expert Brennan Robertson looks at the history and science behind aphrodisiacs.
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Sports drinks and energy drinks - what's the difference? And what's in these popular buzz drinks? Take a look at the most common ingredients, who should drink them, and some of the risks associated with buzz beverages.
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Bubble tea, also called pearl milk tea or boba tea, is a popular, drinkable treat. Is it a day-to-day drink or time-to-time treat?
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Nutrition expert Brennan Robertson discusses the nutritional quality of cruciferous vegetables.
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Learn more about pomegranate, a nutritious fruit rich in vitamin C and potassium and low in calories that also has antioxidant potential.
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Probiotics are your intestine's good bacteria. Learn how to maintain a healthy gut flora and where to find probiotic foods.
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Discover the health benefits of hot peppers.
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In a world that is constantly on the go, ordering takeout or eating at a restaurant is a great alternative to getting the nourishment our bodies need.
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Nuts can be a quick, nutritious snack - cholesterol-free and high in the right kinds of fats. Grab a handful!
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There's been a lot of buzz lately about superfoods, foods that pack an extra nutritional punch. Superfoods tend to be rich in fibre, antioxidants, vitamins, and minerals.
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Which sweet treat will you choose for your true love on Valentine's Day?
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Discover the health benefits of green tea, black tea, and white tea.
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Find out the nutritional info for your favorite coffee drink.
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