http://www.medbroadcast.com/ Health and Fitness en-us Copyright MediResource Inc. 2009. Tue, 3 Nov 2009 21:05:45 EST 5 channel_section_details.asp?text_id=5082&channel_id=1024&relation_id=47165&rot=24 Okra provides calcium, iron, and the phytochemical lutein, which supports healthy vision.