Health tools

Not sure if your child has an ear infection? There might be symptoms you're overlooking. Take this quiz to get more information.

Answer the following questions by clicking on the appropriate answer or print this page and use it to record your answers. 0 = Never 1 = Sometimes 2 = Often 3 = Very Often Symptoms of inattention 0 1 2 3 1. Difficulty paying close attention to details or making careless mistakes.

One of the most important parts of allergy management is to avoid allergens, the substances that cause the allergic reaction. This includes reducing and minimizing the number of potential allergens in your home. Find out what you can do.

One of the most important parts of allergy management is to avoid allergens, the substances that cause the allergic reaction. Find out what you can do to reduce your exposure to the following allergens.

Are you at a healthy weight? Calculate your Body Mass Index (BMI) and find out.

Diabetes can affect your health in many different ways. This tool will help you learn more about diabetes complications in different areas of the body.

Answer yes or no to the following questions: 1. Does your child have difficulty getting focused or staying focused on a task or activity? yes no 2. Does your child lack attention to detail? yes no 3. Is it difficult for your child to stay focused on play or school work? yes no 4.

Who says you can't compare apples to oranges? Or eggs to eggplant? Explore our database to get calorie counts, sugar stats, and a tally of vitamin and mineral load of thousands of different foods. Find out which foods are full of fibre, free of fat, or the perfect fit for your diet.

A headache tracker is an important tool in the management of headaches: it is a way of ''measuring'' your headaches, just as someone with high blood pressure would measure and record their blood pressure readings.

How many years you have ahead of you depends on a lot of different factors, many of which are under your control. Find out your life expectancy using this interactive calculator, and see how even small lifestyle decisions can make a difference.

Insulin is a hormone that lowers the amount of sugar in your blood. Find out about the different types of insulin and how exercise or being sick can affect how you take insulin.

Stress is a fact of life. It can come from any life change or unexpected event, even a happy one such as a promotion. Do our quiz to find the best way for you to handle stress.