Your mind

You may hear about concussions happening to athletes, but the brain injury can happen to anyone. Know the symptoms that signal danger.

Going through a divorce can be extremely stressful for you and your family. Strong emotions such as sadness, anger, and confusion are quite common following the end of a marriage, especially if you're grappling with financial strains or additional responsibilities around the house. But the end of your marriage shouldn't mean the end of your happiness.

Yuck it up - laughter is good for you! Discover why the benefits of laughing go beyond simply feeling happy.

Check out 6 tips for dealing with holiday blues.

Prozac®, cognitive-behavioural therapy, Zoloft®, psychoanalysis, Paxil®...these are just a handful of the dozens of options out there for treating depression. In fact, there are so many medication options and psychotherapy styles, finding the right approach may seem so daunting you just want to bury your head in the sand.

Here's a riddle. What addiction destroys families, ruins the health of its victims, is covered by layers of denial and rationalization, yet we honour the addicts as role models? According to Dr. Bryan Robinson, in his book, Chained to the Desk, work addiction afflicts as many as 20% of North American adults.