Treating anxiety

What types of therapists treat anxiety disorders? Learn more about your options for types of therapists.

Looking for a therapist who treats anxiety disorders? Know what to look for and the types of questions you can ask to help you decide.

Considering complementary or alternative therapies to ease your symptoms of anxiety? Learn more about what works.

Find out what you can do, in addition to therapy and medication, to reduce your anxiety symptoms.

Learn about the medications most commonly prescribed to treat anxiety disorders, including selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), benzodiazepines, and tricyclic antidepressants (TCAs).

Considering natural or herbal health products as supplements to help ease your symptoms of anxiety? Learn more about the options and their effectiveness.

What types of therapy effectively treat anxiety disorders? Learn more about your options for therapy, including cognitive behavioural therapy and psychotherapy.

What kind of treatment should a person seek to relieve symptoms of an anxiety disorder?