Lifestyle

Cell phones are everywhere, and kids are using them at a younger and younger age. But how safe are cell phones? Here's a guide to some of the most common health and safety concerns about cell phones.

Calm winter chills and shake off shivers with these cold weather warm-up ideas.

People who wear contact lenses rely on them to keep the world in focus. And keeping their eyes safe and healthy requires care and prevention.

Everyone knows that keeping stress levels low is an important component of a healthy lifestyle. But did you know that sudden, severe stress can cause a condition called stress cardiomyopathy? Or "broken heart syndrome," as some would call it.

Know the signs and symptoms of dehydration and what you can do to prevent problems by staying properly hydrated.

Candles and incense burn through so many parts of our lives. Are there benefits or risks to their use?

Gossip is not just a tacky, time-wasting habit practiced by blabbermouths. We all do it - and we do it all the time. Is gossip good or bad for us?

It's the day after a fabulously wild party. You wake up and chuckle briefly at memories from last night - who was that lunatic playing Twister in a tutu and a pair of flippers? Then it hits you: a pounding headache accompanied by dizziness, terrible thirst, sensitivity to light and sound, shakiness, a mutinous stomach, and the awful realization that it was you in the tutu and flippers.

'Tis the season for feasting, drinking, and family gatherings! It's too bad that these activities often come with some not-so-welcome guests: heartburn, hangovers and stress, which can dampen anyone's spirits. Fortunately, there are simple strategies to send these problems packing. Hands off the figgy pudding! It's easy to overindulge at this time of year.

When you smoke around non-smokers, those around you are at high risk from second-hand smoke. Learn more about second-hand smoke and what you can do to make your home and car smoke-free.

The best way to avoid a hangover is to drink in moderation and know your limits. But if you drink beyond your limits this holiday season, take these hangover relievers to HEART.

The dairy people tell us milk and dairy products are good for our health. Cattle industry ads hint at red meat's undeserved fall from grace. Now, even our sometimes-wacky federal government seems to be promoting the medicinal value of marijuana. Call me old-fashioned but I was a tad skeptical when a shiny document came across my medical office desk once, apparently endorsed by several prominent Canadian medical specialists, trumpeting the health protective benefits of "responsible drinking.

Could strapping on your iPod put you in peril? Sort the risks from the facts about personal digital music players.

You've probably heard that drinking wine may be good for your health. Studies have shown that drinking moderate amounts of wine may help control blood pressure and the risks of heart disease. Wine may also reduce the risk of strokes and gallstones. A moderate amount of wine is up to two glasses per day for men, one glass for women.

Snacks can be good for your health and your weight management efforts. Here are a few ideas for healthy snacking.

Energy drinks are popular among college students, and athletes and others looking for a quick boost of energy and stamina. But are these buzz drinks safe?

Fashion can be a pain, but who would have thought that their clothes and accessories could actually hurt them?

Are your airplane travel fears keeping you from taking off? Follow these air travel tips to help ease your in-flight woes.

Can taking extra vitamin C help ward off the common cold? Researchers and doctors are divided on this issue, but many people claim that taking daily vitamin C supplements provides protection against cold and flu viruses. Several studies have been conducted to try to determine if any link exists between vitamin C and the common cold.

Water relieves thirst, maintains electrolyte balance, and regulates nearly every body system. Too little fluid in the body and salt concentrations increase and cells emit water to balance things out. When the cells are dehydrated, you feel thirsty.